Can you suffer from allergies in the fall? You most definitely can! Allergens can appear at any moment. While spring allergies may be more widespread, allergies in the fall are a significant problem for countless people. Here, Atmostemp Service Experts will help you recognize and overcome fall allergies. Unfortunately, the solution isn’t as straightforward as staying away from the pollen-filled world surrounding your home. Fall allergy season finds several ways into your home. By pinpointing what leads to fall allergies, you can fully understand the best ways to minimize them.
How to Learn More About Your Fall Allergy Symptoms
Identifying your fall allergy symptoms can be harder than it can seem. The symptoms of seasonal fall allergies are frequently subtle and mistaken for a slight cold. Coughing, sneezing and sinusitis are all symptoms that appear in both fall allergies and the common cold. A doctor is always the most reliable source for recognizing allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Causes Fall Allergies?
When investigating what causes fall allergies in your exact case, there are several likely culprits. Dust mites and allergens can accumulate in different places throughout your home. Many of these sources of seasonal fall allergies can be controlled with professional air quality services such as those offered by Atmostemp Service Experts. That said, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other padded furniture
- Debris buildup inside your ducts
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America states that homeowners managing fall allergies could boost their air quality in three ways. First, you could limit your exposure to airborne allergens inside your home. This entails using a whole-house dehumidifier, ductwork cleaning and keeping your home from getting too warm. Second, you should ventilate your home, ensuring that airborne debris does not accumulate in stagnant air. Third, you might consider installing an air cleaner to clear allergens from the air. Learn more about these solutions below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home strays from the EPA’s suggested humidity levels (30%-40% humidity), it provides ideal conditions for mold, dust mites and numerous other sources of allergy symptoms. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels throughout your entire home. These state-of-the-art dehumidifiers enable you to adjust the humidity inside your home within 1% of the preferred levels, removing the conditions for excess mold, dust mites, fungi, bacteria and other microbes.
Keep Your Air Clean With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights clean the air in your home before it spreads through your ductwork. As the air exits your HVAC unit and enters your ducts, it passes through a strong ultraviolet light that eliminates contaminants before they can multiply. This system resolves the question, “What is the best air purifier for allergies?” This system can quickly make your air noticeably cleaner. UV lights have been found to eliminate half of the concentrated bioaerosols within their first 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you want a high-end air filter, you need a HEPA air filter that can capture 99.97% of the contaminants in the air. Because of their distinct design, these filters collect the most frequent triggers of fall allergies from their air, including ragweed, pollen and dust mites. HEPA air filters also capture contaminants like:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Numerous odors and airborne chemicals
Routinely Clean Your HVAC System’s Air Ducts
Historically, HVAC systems have not always done well with eliminating contaminants from the air. This means that debris routinely circulates through ductwork for a very long time. Over time, large quantities of that debris will pile up inside your ventilation. This is why many people recommend Atmostemp Service Experts and our duct cleaning services before running the heat for the first time in the fall. Doing so can eliminate one of the most common sources of airborne pollutants in your home.
The 10 Cities in the United States With the Most Difficult Fall Allergy Seasons
Most of the time, your location has a big impact on the extent of your fall allergy symptoms. Fall allergies are understood to be even worse in specific areas of the country versus others. As an example, ragweed (one of the most prevalent sources of allergy-inducing pollen) is mostly found in the country’s eastern region along with the Midwest. However, allergies can become a considerable problem no matter where you live. Here are the 10 toughest cities for those dealing with seasonal allergies.
Getting Support From Atmostemp Service Experts
As you have now seen, the most comprehensive strategy for dust mites and fall allergies entails an all-out assault on the pollutants and contaminants in the air throughout your home. Every home will require a specialized approach suited for that home’s individual makeup and layout. With air quality professionals throughout the United States, Atmostemp Service Experts can offer support in almost any part of the country. If you want one of our indoor air quality specialists to help address as many sources of allergens as possible, call or fill out a contact form today.